{"id":1239,"date":"2022-12-15T08:20:00","date_gmt":"2022-12-15T11:20:00","guid":{"rendered":"https:\/\/uppg.com.br\/apartamentos\/?p=1239"},"modified":"2023-01-12T09:49:02","modified_gmt":"2023-01-12T12:49:02","slug":"aproveite-as-ferias-sem-sair-de-casa","status":"publish","type":"post","link":"https:\/\/uppg.com.br\/apartamentos\/aproveite-as-ferias-sem-sair-de-casa\/","title":{"rendered":"Aproveite as f\u00e9rias sem sair de casa"},"content":{"rendered":"\n<figure class=\"wp-block-gallery has-nested-images columns-default is-cropped wp-block-gallery-1 is-layout-flex wp-block-gallery-is-layout-flex\">\n<figure class=\"wp-block-image size-large\"><img fetchpriority=\"high\" decoding=\"async\" width=\"1024\" height=\"576\" data-id=\"1240\" src=\"https:\/\/uppg.com.br\/apartamentos\/wp-content\/uploads\/2022\/12\/7.-Relaxar-em-casa-Blog-1024x576.png\" alt=\"\" class=\"wp-image-1240\" srcset=\"https:\/\/uppg.com.br\/apartamentos\/wp-content\/uploads\/2022\/12\/7.-Relaxar-em-casa-Blog-1024x576.png 1024w, https:\/\/uppg.com.br\/apartamentos\/wp-content\/uploads\/2022\/12\/7.-Relaxar-em-casa-Blog-300x169.png 300w, https:\/\/uppg.com.br\/apartamentos\/wp-content\/uploads\/2022\/12\/7.-Relaxar-em-casa-Blog-768x432.png 768w, https:\/\/uppg.com.br\/apartamentos\/wp-content\/uploads\/2022\/12\/7.-Relaxar-em-casa-Blog-1536x864.png 1536w, https:\/\/uppg.com.br\/apartamentos\/wp-content\/uploads\/2022\/12\/7.-Relaxar-em-casa-Blog.png 1920w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n<\/figure>\n\n\n\n<p class=\"wp-block-paragraph\">Voc\u00ea vai aproveitar as f\u00e9rias no conforto do lar? Ent\u00e3o fique atento as dicas que separamos para voc\u00ea aproveitar da melhor forma:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>Aceite o \u201cficar em casa\u201d: <\/strong>Comece as suas f\u00e9rias aceitando que elas ser\u00e3o em casa. Se voc\u00ea come\u00e7ar a brigar com essa ideia desde o come\u00e7o, as chances de ter bons momentos s\u00e3o pequenas.<\/li>\n\n\n\n<li><strong>Crie um novo h\u00e1bito: <\/strong>Voc\u00ea sabia que o c\u00e9rebro humano leva cerca de 21 dias para assimilar um novo h\u00e1bito?<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\">Considerando que a maioria das f\u00e9rias se estende por um per\u00edodo de 30 dias, isso significa que voc\u00ea tem tempo suficiente para criar aquele novo h\u00e1bito que sempre esteve na sua lista de prioridades. Entre esses h\u00e1bitos, \u00e9 poss\u00edvel incluir a pr\u00e1tica de exerc\u00edcios f\u00edsicos, uma alimenta\u00e7\u00e3o saud\u00e1vel ou at\u00e9 mesmo dormir mais cedo.<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>Desenvolva um hobbie: <\/strong>As f\u00e9rias em casa tamb\u00e9m podem te ajudar a desenvolver um hobbie. Pode ser pintura, artesanato, m\u00fasica, dan\u00e7a, jardinagem e o que mais voc\u00ea desejar. Hoje em dia \u00e9 poss\u00edvel ter acesso a uma infinidade de cursos online a pre\u00e7os bem convidativos. D\u00e1 para aprender de tudo um pouco: de degusta\u00e7\u00e3o de vinhos, leitura de tar\u00f4 at\u00e9 desenhar hist\u00f3rias em quadrinhos.<\/li>\n\n\n\n<li><strong>Cuide da casa: <\/strong>Outra \u00f3tima ideia do que fazer nas f\u00e9rias em casa \u00e9\u2026adivinha? Cuidar da casa, \u00e9 claro! Mas n\u00e3o estamos falando de fazer faxina. Aproveite esse tempo para mudar a decora\u00e7\u00e3o, trocar os m\u00f3veis de lugar, pintar as paredes, destralhar os arm\u00e1rios, fazer aquele DIY que faz um temp\u00e3o que voc\u00ea anda namorando.<\/li>\n\n\n\n<li><strong>Cuide de voc\u00ea: <\/strong>As f\u00e9rias em casa tamb\u00e9m s\u00e3o excelentes para o cuidado pr\u00f3prio. Inclua aqui sua sa\u00fade mental, f\u00edsica e espiritual. Fa\u00e7a um SPA em casa, cuide da pele, da unha, dos cabelos, pratique alguma atividade f\u00edsica, fa\u00e7a medita\u00e7\u00e3o. Sinta-se em plenitude.&nbsp;<\/li>\n\n\n\n<li><strong>Leia um livro: <\/strong>Quer coisa melhor do que as f\u00e9rias em casa para finalmente ler aquele livro que voc\u00ea comprou h\u00e1 um temp\u00e3o? Aproveite e coloque isso como um novo h\u00e1bito na sua vida.<\/li>\n\n\n\n<li><strong>Cozinhe: <\/strong>V\u00e1 para a cozinha e teste novas receitas. As f\u00e9rias em casa s\u00e3o perfeitas para despertar o mestre cuca que habita em voc\u00ea. Chame as crian\u00e7as e tenha uma experi\u00eancia gastron\u00f4mica divertida.<\/li>\n\n\n\n<li><strong>Tome um caf\u00e9 da manh\u00e3 caprichado: <\/strong>Mesmo que voc\u00ea n\u00e3o esteja em um hotel, ainda sim \u00e9 poss\u00edvel tomar um caf\u00e9 da manh\u00e3 caprichado e bem servido. D\u00ea-se esse luxo. Fa\u00e7a a mesa, coloque sua melhor lou\u00e7a, decore com flores e sirva-se com os itens que voc\u00ea mais gosta.<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\"><em>Fonte: decorfacil.com.br<\/em><\/p>\n\n\n\n<figure class=\"wp-block-gallery has-nested-images columns-default is-cropped wp-block-gallery-2 is-layout-flex wp-block-gallery-is-layout-flex\">\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" width=\"1024\" height=\"545\" data-id=\"218\" src=\"https:\/\/uppg.com.br\/apartamentos\/wp-content\/uploads\/2022\/01\/up-residence-galeria-humanizadas-tipo-1920x1022-optimized-1024x545.jpg\" alt=\"\" class=\"wp-image-218\" srcset=\"https:\/\/uppg.com.br\/apartamentos\/wp-content\/uploads\/2022\/01\/up-residence-galeria-humanizadas-tipo-1920x1022-optimized-1024x545.jpg 1024w, https:\/\/uppg.com.br\/apartamentos\/wp-content\/uploads\/2022\/01\/up-residence-galeria-humanizadas-tipo-1920x1022-optimized-300x160.jpg 300w, https:\/\/uppg.com.br\/apartamentos\/wp-content\/uploads\/2022\/01\/up-residence-galeria-humanizadas-tipo-1920x1022-optimized-768x409.jpg 768w, https:\/\/uppg.com.br\/apartamentos\/wp-content\/uploads\/2022\/01\/up-residence-galeria-humanizadas-tipo-1920x1022-optimized-1536x818.jpg 1536w, https:\/\/uppg.com.br\/apartamentos\/wp-content\/uploads\/2022\/01\/up-residence-galeria-humanizadas-tipo-1920x1022-optimized.jpg 1920w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" width=\"1024\" height=\"537\" data-id=\"217\" src=\"https:\/\/uppg.com.br\/apartamentos\/wp-content\/uploads\/2022\/01\/up-residence-galeria-humanizadas-areas-comuns-1920x1006-optimized-1024x537.jpg\" alt=\"\" class=\"wp-image-217\" srcset=\"https:\/\/uppg.com.br\/apartamentos\/wp-content\/uploads\/2022\/01\/up-residence-galeria-humanizadas-areas-comuns-1920x1006-optimized-1024x537.jpg 1024w, https:\/\/uppg.com.br\/apartamentos\/wp-content\/uploads\/2022\/01\/up-residence-galeria-humanizadas-areas-comuns-1920x1006-optimized-300x157.jpg 300w, https:\/\/uppg.com.br\/apartamentos\/wp-content\/uploads\/2022\/01\/up-residence-galeria-humanizadas-areas-comuns-1920x1006-optimized-768x402.jpg 768w, https:\/\/uppg.com.br\/apartamentos\/wp-content\/uploads\/2022\/01\/up-residence-galeria-humanizadas-areas-comuns-1920x1006-optimized-1536x805.jpg 1536w, https:\/\/uppg.com.br\/apartamentos\/wp-content\/uploads\/2022\/01\/up-residence-galeria-humanizadas-areas-comuns-1920x1006-optimized.jpg 1920w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"853\" data-id=\"204\" src=\"https:\/\/uppg.com.br\/apartamentos\/wp-content\/uploads\/2022\/01\/up-residence-galeria-quarto-solteiro-1920x1600-optimized-1024x853.jpg\" alt=\"\" class=\"wp-image-204\" srcset=\"https:\/\/uppg.com.br\/apartamentos\/wp-content\/uploads\/2022\/01\/up-residence-galeria-quarto-solteiro-1920x1600-optimized-1024x853.jpg 1024w, https:\/\/uppg.com.br\/apartamentos\/wp-content\/uploads\/2022\/01\/up-residence-galeria-quarto-solteiro-1920x1600-optimized-300x250.jpg 300w, https:\/\/uppg.com.br\/apartamentos\/wp-content\/uploads\/2022\/01\/up-residence-galeria-quarto-solteiro-1920x1600-optimized-768x640.jpg 768w, https:\/\/uppg.com.br\/apartamentos\/wp-content\/uploads\/2022\/01\/up-residence-galeria-quarto-solteiro-1920x1600-optimized-1536x1280.jpg 1536w, https:\/\/uppg.com.br\/apartamentos\/wp-content\/uploads\/2022\/01\/up-residence-galeria-quarto-solteiro-1920x1600-optimized.jpg 1920w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"1024\" data-id=\"203\" src=\"https:\/\/uppg.com.br\/apartamentos\/wp-content\/uploads\/2022\/01\/up-residence-galeria-quarto-solteiro-2-1920x1920-optimized-1024x1024.jpg\" alt=\"\" class=\"wp-image-203\" srcset=\"https:\/\/uppg.com.br\/apartamentos\/wp-content\/uploads\/2022\/01\/up-residence-galeria-quarto-solteiro-2-1920x1920-optimized-1024x1024.jpg 1024w, https:\/\/uppg.com.br\/apartamentos\/wp-content\/uploads\/2022\/01\/up-residence-galeria-quarto-solteiro-2-1920x1920-optimized-300x300.jpg 300w, https:\/\/uppg.com.br\/apartamentos\/wp-content\/uploads\/2022\/01\/up-residence-galeria-quarto-solteiro-2-1920x1920-optimized-150x150.jpg 150w, https:\/\/uppg.com.br\/apartamentos\/wp-content\/uploads\/2022\/01\/up-residence-galeria-quarto-solteiro-2-1920x1920-optimized-768x768.jpg 768w, https:\/\/uppg.com.br\/apartamentos\/wp-content\/uploads\/2022\/01\/up-residence-galeria-quarto-solteiro-2-1920x1920-optimized-1536x1536.jpg 1536w, https:\/\/uppg.com.br\/apartamentos\/wp-content\/uploads\/2022\/01\/up-residence-galeria-quarto-solteiro-2-1920x1920-optimized.jpg 1920w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"1024\" data-id=\"202\" src=\"https:\/\/uppg.com.br\/apartamentos\/wp-content\/uploads\/2022\/01\/up-residence-galeria-quarto-casal-1920x1920-optimized-1024x1024.jpg\" alt=\"\" class=\"wp-image-202\" srcset=\"https:\/\/uppg.com.br\/apartamentos\/wp-content\/uploads\/2022\/01\/up-residence-galeria-quarto-casal-1920x1920-optimized-1024x1024.jpg 1024w, https:\/\/uppg.com.br\/apartamentos\/wp-content\/uploads\/2022\/01\/up-residence-galeria-quarto-casal-1920x1920-optimized-300x300.jpg 300w, https:\/\/uppg.com.br\/apartamentos\/wp-content\/uploads\/2022\/01\/up-residence-galeria-quarto-casal-1920x1920-optimized-150x150.jpg 150w, https:\/\/uppg.com.br\/apartamentos\/wp-content\/uploads\/2022\/01\/up-residence-galeria-quarto-casal-1920x1920-optimized-768x768.jpg 768w, https:\/\/uppg.com.br\/apartamentos\/wp-content\/uploads\/2022\/01\/up-residence-galeria-quarto-casal-1920x1920-optimized-1536x1536.jpg 1536w, https:\/\/uppg.com.br\/apartamentos\/wp-content\/uploads\/2022\/01\/up-residence-galeria-quarto-casal-1920x1920-optimized.jpg 1920w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"819\" height=\"1024\" data-id=\"201\" src=\"https:\/\/uppg.com.br\/apartamentos\/wp-content\/uploads\/2022\/01\/up-residence-galeria-quarto-casal-2-1536x1920-optimized-819x1024.jpg\" alt=\"\" class=\"wp-image-201\" srcset=\"https:\/\/uppg.com.br\/apartamentos\/wp-content\/uploads\/2022\/01\/up-residence-galeria-quarto-casal-2-1536x1920-optimized-819x1024.jpg 819w, https:\/\/uppg.com.br\/apartamentos\/wp-content\/uploads\/2022\/01\/up-residence-galeria-quarto-casal-2-1536x1920-optimized-240x300.jpg 240w, https:\/\/uppg.com.br\/apartamentos\/wp-content\/uploads\/2022\/01\/up-residence-galeria-quarto-casal-2-1536x1920-optimized-768x960.jpg 768w, https:\/\/uppg.com.br\/apartamentos\/wp-content\/uploads\/2022\/01\/up-residence-galeria-quarto-casal-2-1536x1920-optimized-1229x1536.jpg 1229w, https:\/\/uppg.com.br\/apartamentos\/wp-content\/uploads\/2022\/01\/up-residence-galeria-quarto-casal-2-1536x1920-optimized.jpg 1536w\" sizes=\"(max-width: 819px) 100vw, 819px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"1024\" data-id=\"200\" src=\"https:\/\/uppg.com.br\/apartamentos\/wp-content\/uploads\/2022\/01\/up-residence-galeria-banheiro-social-1920x1920-optimized-1024x1024.jpg\" alt=\"\" class=\"wp-image-200\" srcset=\"https:\/\/uppg.com.br\/apartamentos\/wp-content\/uploads\/2022\/01\/up-residence-galeria-banheiro-social-1920x1920-optimized-1024x1024.jpg 1024w, https:\/\/uppg.com.br\/apartamentos\/wp-content\/uploads\/2022\/01\/up-residence-galeria-banheiro-social-1920x1920-optimized-300x300.jpg 300w, https:\/\/uppg.com.br\/apartamentos\/wp-content\/uploads\/2022\/01\/up-residence-galeria-banheiro-social-1920x1920-optimized-150x150.jpg 150w, https:\/\/uppg.com.br\/apartamentos\/wp-content\/uploads\/2022\/01\/up-residence-galeria-banheiro-social-1920x1920-optimized-768x768.jpg 768w, https:\/\/uppg.com.br\/apartamentos\/wp-content\/uploads\/2022\/01\/up-residence-galeria-banheiro-social-1920x1920-optimized-1536x1536.jpg 1536w, https:\/\/uppg.com.br\/apartamentos\/wp-content\/uploads\/2022\/01\/up-residence-galeria-banheiro-social-1920x1920-optimized.jpg 1920w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"1024\" data-id=\"199\" src=\"https:\/\/uppg.com.br\/apartamentos\/wp-content\/uploads\/2022\/01\/up-residence-galeria-banheiro-quarto-casal-1920x1920-optimized-1024x1024.jpg\" alt=\"\" class=\"wp-image-199\" srcset=\"https:\/\/uppg.com.br\/apartamentos\/wp-content\/uploads\/2022\/01\/up-residence-galeria-banheiro-quarto-casal-1920x1920-optimized-1024x1024.jpg 1024w, https:\/\/uppg.com.br\/apartamentos\/wp-content\/uploads\/2022\/01\/up-residence-galeria-banheiro-quarto-casal-1920x1920-optimized-300x300.jpg 300w, https:\/\/uppg.com.br\/apartamentos\/wp-content\/uploads\/2022\/01\/up-residence-galeria-banheiro-quarto-casal-1920x1920-optimized-150x150.jpg 150w, https:\/\/uppg.com.br\/apartamentos\/wp-content\/uploads\/2022\/01\/up-residence-galeria-banheiro-quarto-casal-1920x1920-optimized-768x768.jpg 768w, https:\/\/uppg.com.br\/apartamentos\/wp-content\/uploads\/2022\/01\/up-residence-galeria-banheiro-quarto-casal-1920x1920-optimized-1536x1536.jpg 1536w, https:\/\/uppg.com.br\/apartamentos\/wp-content\/uploads\/2022\/01\/up-residence-galeria-banheiro-quarto-casal-1920x1920-optimized.jpg 1920w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"576\" data-id=\"127\" src=\"https:\/\/uppg.com.br\/apartamentos\/wp-content\/uploads\/2022\/01\/up-residence-galeria-piscina-noturna-1920x1080_optimized-1024x576.jpg\" alt=\"\" class=\"wp-image-127\" srcset=\"https:\/\/uppg.com.br\/apartamentos\/wp-content\/uploads\/2022\/01\/up-residence-galeria-piscina-noturna-1920x1080_optimized-1024x576.jpg 1024w, https:\/\/uppg.com.br\/apartamentos\/wp-content\/uploads\/2022\/01\/up-residence-galeria-piscina-noturna-1920x1080_optimized-300x169.jpg 300w, https:\/\/uppg.com.br\/apartamentos\/wp-content\/uploads\/2022\/01\/up-residence-galeria-piscina-noturna-1920x1080_optimized-768x432.jpg 768w, https:\/\/uppg.com.br\/apartamentos\/wp-content\/uploads\/2022\/01\/up-residence-galeria-piscina-noturna-1920x1080_optimized-1536x864.jpg 1536w, https:\/\/uppg.com.br\/apartamentos\/wp-content\/uploads\/2022\/01\/up-residence-galeria-piscina-noturna-1920x1080_optimized.jpg 1920w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"576\" data-id=\"126\" src=\"https:\/\/uppg.com.br\/apartamentos\/wp-content\/uploads\/2022\/01\/up-residence-galeria-piscina-diurna-1920x1080_optimized-1024x576.jpg\" alt=\"\" class=\"wp-image-126\" srcset=\"https:\/\/uppg.com.br\/apartamentos\/wp-content\/uploads\/2022\/01\/up-residence-galeria-piscina-diurna-1920x1080_optimized-1024x576.jpg 1024w, https:\/\/uppg.com.br\/apartamentos\/wp-content\/uploads\/2022\/01\/up-residence-galeria-piscina-diurna-1920x1080_optimized-300x169.jpg 300w, https:\/\/uppg.com.br\/apartamentos\/wp-content\/uploads\/2022\/01\/up-residence-galeria-piscina-diurna-1920x1080_optimized-768x432.jpg 768w, https:\/\/uppg.com.br\/apartamentos\/wp-content\/uploads\/2022\/01\/up-residence-galeria-piscina-diurna-1920x1080_optimized-1536x864.jpg 1536w, https:\/\/uppg.com.br\/apartamentos\/wp-content\/uploads\/2022\/01\/up-residence-galeria-piscina-diurna-1920x1080_optimized.jpg 1920w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"576\" data-id=\"125\" src=\"https:\/\/uppg.com.br\/apartamentos\/wp-content\/uploads\/2022\/01\/up-residence-galeria-lateral-esquerda-1920x1080_optimized-1024x576.jpg\" alt=\"\" class=\"wp-image-125\" srcset=\"https:\/\/uppg.com.br\/apartamentos\/wp-content\/uploads\/2022\/01\/up-residence-galeria-lateral-esquerda-1920x1080_optimized-1024x576.jpg 1024w, https:\/\/uppg.com.br\/apartamentos\/wp-content\/uploads\/2022\/01\/up-residence-galeria-lateral-esquerda-1920x1080_optimized-300x169.jpg 300w, https:\/\/uppg.com.br\/apartamentos\/wp-content\/uploads\/2022\/01\/up-residence-galeria-lateral-esquerda-1920x1080_optimized-768x432.jpg 768w, https:\/\/uppg.com.br\/apartamentos\/wp-content\/uploads\/2022\/01\/up-residence-galeria-lateral-esquerda-1920x1080_optimized-1536x864.jpg 1536w, https:\/\/uppg.com.br\/apartamentos\/wp-content\/uploads\/2022\/01\/up-residence-galeria-lateral-esquerda-1920x1080_optimized.jpg 1920w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"1024\" data-id=\"124\" src=\"https:\/\/uppg.com.br\/apartamentos\/wp-content\/uploads\/2022\/01\/up-residence-galeria-lateral-direita-1920x1920_optimized-1024x1024.jpg\" alt=\"\" class=\"wp-image-124\" srcset=\"https:\/\/uppg.com.br\/apartamentos\/wp-content\/uploads\/2022\/01\/up-residence-galeria-lateral-direita-1920x1920_optimized-1024x1024.jpg 1024w, https:\/\/uppg.com.br\/apartamentos\/wp-content\/uploads\/2022\/01\/up-residence-galeria-lateral-direita-1920x1920_optimized-300x300.jpg 300w, https:\/\/uppg.com.br\/apartamentos\/wp-content\/uploads\/2022\/01\/up-residence-galeria-lateral-direita-1920x1920_optimized-150x150.jpg 150w, https:\/\/uppg.com.br\/apartamentos\/wp-content\/uploads\/2022\/01\/up-residence-galeria-lateral-direita-1920x1920_optimized-768x768.jpg 768w, https:\/\/uppg.com.br\/apartamentos\/wp-content\/uploads\/2022\/01\/up-residence-galeria-lateral-direita-1920x1920_optimized-1536x1536.jpg 1536w, https:\/\/uppg.com.br\/apartamentos\/wp-content\/uploads\/2022\/01\/up-residence-galeria-lateral-direita-1920x1920_optimized.jpg 1920w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"576\" data-id=\"123\" src=\"https:\/\/uppg.com.br\/apartamentos\/wp-content\/uploads\/2022\/01\/up-residence-galeria-insercao-noturna-1920x1080_optimized-1024x576.jpg\" alt=\"\" class=\"wp-image-123\" srcset=\"https:\/\/uppg.com.br\/apartamentos\/wp-content\/uploads\/2022\/01\/up-residence-galeria-insercao-noturna-1920x1080_optimized-1024x576.jpg 1024w, https:\/\/uppg.com.br\/apartamentos\/wp-content\/uploads\/2022\/01\/up-residence-galeria-insercao-noturna-1920x1080_optimized-300x169.jpg 300w, https:\/\/uppg.com.br\/apartamentos\/wp-content\/uploads\/2022\/01\/up-residence-galeria-insercao-noturna-1920x1080_optimized-768x432.jpg 768w, https:\/\/uppg.com.br\/apartamentos\/wp-content\/uploads\/2022\/01\/up-residence-galeria-insercao-noturna-1920x1080_optimized-1536x864.jpg 1536w, https:\/\/uppg.com.br\/apartamentos\/wp-content\/uploads\/2022\/01\/up-residence-galeria-insercao-noturna-1920x1080_optimized.jpg 1920w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"575\" data-id=\"122\" src=\"https:\/\/uppg.com.br\/apartamentos\/wp-content\/uploads\/2022\/01\/up-residence-galeria-insercao-1920x1080_optimized-1024x575.jpg\" alt=\"\" class=\"wp-image-122\" srcset=\"https:\/\/uppg.com.br\/apartamentos\/wp-content\/uploads\/2022\/01\/up-residence-galeria-insercao-1920x1080_optimized-1024x575.jpg 1024w, https:\/\/uppg.com.br\/apartamentos\/wp-content\/uploads\/2022\/01\/up-residence-galeria-insercao-1920x1080_optimized-300x168.jpg 300w, https:\/\/uppg.com.br\/apartamentos\/wp-content\/uploads\/2022\/01\/up-residence-galeria-insercao-1920x1080_optimized-768x431.jpg 768w, https:\/\/uppg.com.br\/apartamentos\/wp-content\/uploads\/2022\/01\/up-residence-galeria-insercao-1920x1080_optimized-1536x862.jpg 1536w, https:\/\/uppg.com.br\/apartamentos\/wp-content\/uploads\/2022\/01\/up-residence-galeria-insercao-1920x1080_optimized.jpg 1920w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"576\" data-id=\"121\" src=\"https:\/\/uppg.com.br\/apartamentos\/wp-content\/uploads\/2022\/01\/up-residence-galeria-hall-externa-1920x1080_optimized-1024x576.jpg\" alt=\"\" class=\"wp-image-121\" srcset=\"https:\/\/uppg.com.br\/apartamentos\/wp-content\/uploads\/2022\/01\/up-residence-galeria-hall-externa-1920x1080_optimized-1024x576.jpg 1024w, https:\/\/uppg.com.br\/apartamentos\/wp-content\/uploads\/2022\/01\/up-residence-galeria-hall-externa-1920x1080_optimized-300x169.jpg 300w, https:\/\/uppg.com.br\/apartamentos\/wp-content\/uploads\/2022\/01\/up-residence-galeria-hall-externa-1920x1080_optimized-768x432.jpg 768w, https:\/\/uppg.com.br\/apartamentos\/wp-content\/uploads\/2022\/01\/up-residence-galeria-hall-externa-1920x1080_optimized-1536x864.jpg 1536w, https:\/\/uppg.com.br\/apartamentos\/wp-content\/uploads\/2022\/01\/up-residence-galeria-hall-externa-1920x1080_optimized.jpg 1920w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"819\" height=\"1024\" data-id=\"120\" src=\"https:\/\/uppg.com.br\/apartamentos\/wp-content\/uploads\/2022\/01\/up-residence-galeria-hall-1536x1920_optimized-819x1024.jpg\" alt=\"\" class=\"wp-image-120\" srcset=\"https:\/\/uppg.com.br\/apartamentos\/wp-content\/uploads\/2022\/01\/up-residence-galeria-hall-1536x1920_optimized-819x1024.jpg 819w, https:\/\/uppg.com.br\/apartamentos\/wp-content\/uploads\/2022\/01\/up-residence-galeria-hall-1536x1920_optimized-240x300.jpg 240w, https:\/\/uppg.com.br\/apartamentos\/wp-content\/uploads\/2022\/01\/up-residence-galeria-hall-1536x1920_optimized-768x960.jpg 768w, https:\/\/uppg.com.br\/apartamentos\/wp-content\/uploads\/2022\/01\/up-residence-galeria-hall-1536x1920_optimized-1229x1536.jpg 1229w, https:\/\/uppg.com.br\/apartamentos\/wp-content\/uploads\/2022\/01\/up-residence-galeria-hall-1536x1920_optimized.jpg 1536w\" sizes=\"(max-width: 819px) 100vw, 819px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"576\" data-id=\"119\" src=\"https:\/\/uppg.com.br\/apartamentos\/wp-content\/uploads\/2022\/01\/up-residence-galeria-frontal-1920x1080_optimized-1024x576.jpg\" alt=\"\" class=\"wp-image-119\" srcset=\"https:\/\/uppg.com.br\/apartamentos\/wp-content\/uploads\/2022\/01\/up-residence-galeria-frontal-1920x1080_optimized-1024x576.jpg 1024w, https:\/\/uppg.com.br\/apartamentos\/wp-content\/uploads\/2022\/01\/up-residence-galeria-frontal-1920x1080_optimized-300x169.jpg 300w, https:\/\/uppg.com.br\/apartamentos\/wp-content\/uploads\/2022\/01\/up-residence-galeria-frontal-1920x1080_optimized-768x432.jpg 768w, https:\/\/uppg.com.br\/apartamentos\/wp-content\/uploads\/2022\/01\/up-residence-galeria-frontal-1920x1080_optimized-1536x864.jpg 1536w, https:\/\/uppg.com.br\/apartamentos\/wp-content\/uploads\/2022\/01\/up-residence-galeria-frontal-1920x1080_optimized.jpg 1920w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"819\" height=\"1024\" data-id=\"118\" src=\"https:\/\/uppg.com.br\/apartamentos\/wp-content\/uploads\/2022\/01\/up-residence-galeria-area-externa-1536x1920_optimized-819x1024.jpg\" alt=\"\" class=\"wp-image-118\" srcset=\"https:\/\/uppg.com.br\/apartamentos\/wp-content\/uploads\/2022\/01\/up-residence-galeria-area-externa-1536x1920_optimized-819x1024.jpg 819w, https:\/\/uppg.com.br\/apartamentos\/wp-content\/uploads\/2022\/01\/up-residence-galeria-area-externa-1536x1920_optimized-240x300.jpg 240w, https:\/\/uppg.com.br\/apartamentos\/wp-content\/uploads\/2022\/01\/up-residence-galeria-area-externa-1536x1920_optimized-768x960.jpg 768w, https:\/\/uppg.com.br\/apartamentos\/wp-content\/uploads\/2022\/01\/up-residence-galeria-area-externa-1536x1920_optimized-1229x1536.jpg 1229w, https:\/\/uppg.com.br\/apartamentos\/wp-content\/uploads\/2022\/01\/up-residence-galeria-area-externa-1536x1920_optimized.jpg 1536w\" sizes=\"(max-width: 819px) 100vw, 819px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"576\" data-id=\"117\" src=\"https:\/\/uppg.com.br\/apartamentos\/wp-content\/uploads\/2022\/01\/up-residence-galeria-academia-1920x1080_optimized-1024x576.jpg\" alt=\"\" class=\"wp-image-117\" srcset=\"https:\/\/uppg.com.br\/apartamentos\/wp-content\/uploads\/2022\/01\/up-residence-galeria-academia-1920x1080_optimized-1024x576.jpg 1024w, https:\/\/uppg.com.br\/apartamentos\/wp-content\/uploads\/2022\/01\/up-residence-galeria-academia-1920x1080_optimized-300x169.jpg 300w, https:\/\/uppg.com.br\/apartamentos\/wp-content\/uploads\/2022\/01\/up-residence-galeria-academia-1920x1080_optimized-768x432.jpg 768w, https:\/\/uppg.com.br\/apartamentos\/wp-content\/uploads\/2022\/01\/up-residence-galeria-academia-1920x1080_optimized-1536x864.jpg 1536w, https:\/\/uppg.com.br\/apartamentos\/wp-content\/uploads\/2022\/01\/up-residence-galeria-academia-1920x1080_optimized.jpg 1920w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"576\" data-id=\"116\" src=\"https:\/\/uppg.com.br\/apartamentos\/wp-content\/uploads\/2022\/01\/up-residence-galeria-academia-2-1920x1080_optimized-1024x576.jpg\" alt=\"\" class=\"wp-image-116\" srcset=\"https:\/\/uppg.com.br\/apartamentos\/wp-content\/uploads\/2022\/01\/up-residence-galeria-academia-2-1920x1080_optimized-1024x576.jpg 1024w, https:\/\/uppg.com.br\/apartamentos\/wp-content\/uploads\/2022\/01\/up-residence-galeria-academia-2-1920x1080_optimized-300x169.jpg 300w, https:\/\/uppg.com.br\/apartamentos\/wp-content\/uploads\/2022\/01\/up-residence-galeria-academia-2-1920x1080_optimized-768x432.jpg 768w, https:\/\/uppg.com.br\/apartamentos\/wp-content\/uploads\/2022\/01\/up-residence-galeria-academia-2-1920x1080_optimized-1536x864.jpg 1536w, https:\/\/uppg.com.br\/apartamentos\/wp-content\/uploads\/2022\/01\/up-residence-galeria-academia-2-1920x1080_optimized.jpg 1920w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n<\/figure>\n","protected":false},"excerpt":{"rendered":"<p>Voc\u00ea vai aproveitar as f\u00e9rias no conforto do lar? Ent\u00e3o fique atento as dicas que separamos para voc\u00ea aproveitar da melhor forma: Considerando que a maioria das f\u00e9rias se estende por um per\u00edodo de 30 dias, isso significa que voc\u00ea tem tempo suficiente para criar aquele novo h\u00e1bito que sempre esteve na sua lista de [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":1240,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[10,12],"tags":[],"class_list":["post-1239","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-cotidiano","category-faca-voce-mesmo"],"_links":{"self":[{"href":"https:\/\/uppg.com.br\/apartamentos\/wp-json\/wp\/v2\/posts\/1239","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/uppg.com.br\/apartamentos\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/uppg.com.br\/apartamentos\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/uppg.com.br\/apartamentos\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/uppg.com.br\/apartamentos\/wp-json\/wp\/v2\/comments?post=1239"}],"version-history":[{"count":2,"href":"https:\/\/uppg.com.br\/apartamentos\/wp-json\/wp\/v2\/posts\/1239\/revisions"}],"predecessor-version":[{"id":1288,"href":"https:\/\/uppg.com.br\/apartamentos\/wp-json\/wp\/v2\/posts\/1239\/revisions\/1288"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/uppg.com.br\/apartamentos\/wp-json\/wp\/v2\/media\/1240"}],"wp:attachment":[{"href":"https:\/\/uppg.com.br\/apartamentos\/wp-json\/wp\/v2\/media?parent=1239"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/uppg.com.br\/apartamentos\/wp-json\/wp\/v2\/categories?post=1239"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/uppg.com.br\/apartamentos\/wp-json\/wp\/v2\/tags?post=1239"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}